5/12/16
Chapter 15
- All decision making comes down to values clarification.
- success 2) Health 3) Love 4) intimacy 5) Passion
- Adventure 7) Power 8) Freedom 9) Security 10) comfort
- the levels of Pain we associate with certain emotions will all affect our decisions.
- emotions I want to avoid most: 1) depression 2) rejection 3) humiliation 4) Failure 5) anger 6) frustration 7) loneliness 8) guilt.
- conflicting values. remember, People do more to avoid Pain than they will to gain Pleasure.
- values: Success (1), Love (3), happiness (2), health (4), growth (5), Fun (7), Passion (6)
- we can design who we becomeWhat do my values need to be in order to create my ultimate destiny and be the best Person I can be? What other values do I need to add? Which values should I eliminate? What are the benefits/cost of having each value at their respective Positions? What order do my values need to be in to achieve my ultimate destiny?
★ - don't achieve to be happy, happily achieve.
- what my values need to be: 1) health/Vitality 2) intelligence 3) cheerfulness 4) happiness 5) gratefulness 6) Passion 7) love 8) learning 9) Achieving 10) being the best 11) creativity
- contribution
