5/12/16
Chapter 15
- All decision making comes down to values clarification.
- success 2) Health 3) Love 4) intimacy 5) passion
- Adventure 7) power 8) freedom 9) security 10) comfort
- the levels of pain we associate with certain emotions will all affect our decisions.
- emotions I want to avoid most: 1) depression 2) rejection 3) humiliation 4) failure 5) anger 6) frustration 7) loneliness 8) guilt.
- conflicting values. remember, people do more to avoid pain than they will to gain pleasure.
- values: success (1), Love (3), happiness (2), health (4), growth (5), fun (7), passion (6)
- we can design who we becomeWhat do my values need to be in order to create my ultimate destiny and be the best person I can be? What other values do I need to add? Which values should I eliminate? What are the benefits/cost of having each value at their respective positions? What order do my values need to be in to achieve my ultimate destiny?
- ★ don't achieve to be happy, happily achieve.
- what my values need to be: 1) health/Vitality 2) intelligence 3) cheerfulness 4) happiness 5) gratefulness 6) passion 7) love 8) learning 9) Achieving 10) being the best 11) creativity
- contribution
