5/12/16

Chapter 14

  • Superior evaluations create superior lives!
  • 5 elements of evaluation ↓↓
  1. State. Make decisions in a resourceful state.
  2. questions we ask. Your habitual questions Play a huge role in whether you end up asking someone on a date or not.
  3. values.
  4. global beliefs
  5. reference experiences.
  • I am the source of all my emotions. Nothing & no one can change how I feel except me. If I find myself in reaction to anything, I can change it in a moment.
  • Take away the cause, and the effect ceases
Handwritten notes

Taking Notes