5/12/16
Chapter 24
- Take control of the time frame you're focusing on.
- ★ If stressed, become more resourceful by focusing on the successful completion of the tasks.
Shift focus to present or future, not past failures
- consciously choose how you measure time. Distort time so that a minute feels like an hour, or an hour like a min.
- killing time is not murder; it's suicide.
- ★ Focus on what's important, rather than what's urgent.
- Save yourself years; the most powerful way to compress time is to learn through other people's experiences.
- Trial & error = no good
- explore changing time frames; when feeling the pressures of the present, stop & think about the future in empowering ways. goals
- deliberately distort time. multitasking
- write a "to do" list that prioritizes according to importance instead of urgency.
