fbpx

Water pH Matters!

Get these posts in your inbox on Mondays!

Water pH Matters!

Believe it or not, some of the water we drink can be deemed “unhealthy.” Why? Well, a healthy body needs to maintain a pH (potential of hydrogen) of about 6.3-7.3, which can be incredibly strenuous on a body that consumes an acidic diet.

What should we do?

Do your best to maintain the balance between acids and bases. Adding Himalayan pink salt (which I will be writing about in the coming weeks) to your food and water can go a long way in creating a healthy pH balance. If you’d like to test the pH of you’re own body, you can: https://www.amazon.com/pH-Strips-testing-increased-accuracy/dp/B00M4X5J20


If you found this useful, subscribe to maximize your health, share to help others, and connect with me on social media!

To maximizing health,

Jordan Paris, NASM CPT

Share "Water pH Matters!"

Share on facebook
Facebook
Share on linkedin
LinkedIn
Share on twitter
Twitter
Share on google
Google+
Share on email
Email
Share on facebook
Share on linkedin
Share on twitter
Share on google
Share on email

Get these posts in your inbox on Tuesdays and Thursdays!

Leave a Reply

Visit Our Partners

Listen, subscribe to never miss an episode, and join the conversation, letting us know what you think by leaving an honest review